Six Senses Introduces Inaugural Female Wellness Program

Female Wellness programs are the latest example of the Six Senses integrated wellness philosophy. With a focus on perimenopause, menopause, and holistic female well-being, each bespoke 3-, 5- or 7-day Female Wellness journey is designed to empower women with the insights and tools to keep their hormones and metabolism balanced through times of transition and during their monthly cycle.

Within the space and calm of Six Senses properties and away from the demands and distractions of everyday life, guests are invited to explore the connection, science, and wisdom of the female body. This includes support on female hormone cycles, fasting, blood sugar science and measurement, body composition changes, and sexual wellness.

A non-invasive Wellness Screening measures key biometric markers, whereafter Continuous Glucose Monitoring (CGM) is used throughout the program to track the guest’s blood sugar levels as they follow fasting principles in harmony with their hormonal cycle.

Five properties are amongst the first to offer Female Wellness programs with other Six Senses around the world to follow suit in the coming months.

The World Economic Forum recognizes the gender health gap, with one key area being the lack of persistent data on female hormones and health, and the lack of available data reaching women. Six Senses Female Wellness programs aim to inform and empower women, specifically around key issues of nutrition, movement, sleep, stress and mindset, and lifestyle.

Guided by the Six Senses mission to help guests reconnect with themselves, others, and the world around them, Female Wellness programs are an invitation to women to tune into what their body is telling them. They harness the knowledge of Dr. Mindy Pelz, a bestselling author and advocate of holistic wellness approaches.

Six Senses will introduce Female Wellness programs to five properties this year – Six Senses Douro Valley, Six Senses Rome, Six Senses Kanuhura, Six Senses Ninh Van Bay and Six Senses Crans-Montana – with a view to extending them to all Six Senses properties thereafter. They will be available year-round and can be followed as a solo traveler or as part of a group or family trip.